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Trap Cardio

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Ashley Redwood

Trap Cardio

Founder Ashley Redwood

Meet the Founder

Comments

  • Cheryl Latham

    Cheryl Latham

    Thanks Ashley and Team for helping me reconnect to ME. The improved fitness and working out with cousins to the backdrop of Trap music is awesome. Good luck!

  • Karlett Walker

    Karlett Walker

    Trap Cardio saved my life!! I can’t wait to become a trap cardio instructor!!!

  • Candi Gurl

    Candi Gurl

    Trap Cardio is life changing. I appreciate this platform where people who look like me can be confident in getting fit as well as motivated. I remain grateful and inspired; may God richly bless the Trap Family!!!

  • Sheronda Strickland

    Sheronda Strickland

    Love you sissy…… #yougotthis

  • TT

    Tanisha Trice

    You are saving lives say by day. Keep doing what you are doing!! Black Girl’s Do Rock❤️

  • elizabeth lyde

    elizabeth lyde

    Trap cardio is the best!!!! I love how Coach aka AD has created an environment where you can come and be your authentic self with no shame! I love the Trap, and all that it has done for me. Making connections and shedding weight.